Capture your grief: Day 12- Normalizing your Grief

  
graphic is courtesy of survivorpediatrics.wordpress.com

I find myself reading and listening to stories about pregnancy loss. Recently I have found myself listening to The Longest Shortest Time podcast created and hosted by Hillary Frank. I specifically search for the stories about loss or that mention loss. And I cry. I cry loudly, alone in my car, on my way home from work. I cry for these woman and I cry for myself. I feel like if I don’t feel this loss anymore, like really feel it, it will mean she never existed. I feel like I need to feel this pain to recognize her existence…